Yoga With Tam - Support Your Body and Your Mind
Season 1, Episode 101, Dec 10, 10:04 AM
On the Happy Hour, we learn how to do a couple exercises to better support the body and the mind.
Sharing his first lesson with us, it's Tamas Danyi-Nagy from Sight Scotland.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
Sharing his first lesson with us, it's Tamas Danyi-Nagy from Sight Scotland.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.