Yoga With Tam - Eye Yoga
Season 1, Episode 105, Dec 17, 02:39 PM
On the Happy Hour, we learn how to do a couple exercises to better support the body and the mind.
Sharing how to do eye yoga to strengthen your eye muscles, it's Tamas Danyi-Nagy from Sight Scotland.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
Sharing how to do eye yoga to strengthen your eye muscles, it's Tamas Danyi-Nagy from Sight Scotland.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.