Festive Yoga For Handling Stress With Tam
Season 1, Episode 108, Dec 24, 09:43 AM
On the Happy Hour, we learn a yoga practice to help us handle any stress around the holidays.
Guiding us through it is yoga teacher Tamas Danyi-Nagy from Sight Scotland.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.
Guiding us through it is yoga teacher Tamas Danyi-Nagy from Sight Scotland.
Image shows the RNIB Connect Radio logo. On a white background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.