Supporting Her Through Menopause
Season 1, Episode 6, Mar 07, 08:00 AM
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In this episode of The Radically Well Podcast, hosts Rosie Acosta and Tessa Tovar dive into relationships, vulnerability, and the journey of wellness. They explore the importance of authenticity in personal growth and content creation—while tackling one of life’s biggest transitions: menopause.
Special guest Torry Pendergrass, Rosie's life partner, joins the conversation for a heartfelt discussion on how couples can navigate menopause together. Rosie and Torry share personal experiences, communication strategies, and insights on maintaining intimacy and connection during this significant life change.
Whether you're experiencing menopause or supporting a partner through it, this episode provides practical tools to foster empathy, patience, and open dialogue.
1️⃣ Gain practical tools to improve communication and strengthen your relationship during menopause.
2️⃣ Hear firsthand insights from Rosie and her partner, Torry, on navigating emotional and physical changes together.
3️⃣ Learn how to maintain intimacy and connection through patience, empathy, and open dialogue.
Timestamps:
(00:00:00) Introduction
(00:02:30) Podcast landscape and finding your essence
(00:23:07) Understanding Menopause and Partner Support
(00:46:33) Navigating Relationship Challenges During Menopause
(00:49:48) Understanding the Impact of Menopause on Relationships
(00:53:34) Communication and Emotional Support in Relationships
(00:57:28) The Importance of Compassion and Patience
(01:01:32) Learning and Growing Together Through Challenges
(01:08:02) Breaking the Stigma Around Menopause
(01:12:19) Finding Strength in Vulnerability
(01:18:43) Advice for Couples Facing Menopause Together
Connect with Torry Pendergrass and Red Monkey Designs
http://www.redmonkeydesigns.com
http://instagram.com/redmonkeydesigns
http://www.facebook.com/redmonkey
http://www.twitter.com/redmonkeyLA
Enjoy the Podcast? If you felt radically well from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
Connect with Tessa Tovar: Website: https://tessatovar.com YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
Special guest Torry Pendergrass, Rosie's life partner, joins the conversation for a heartfelt discussion on how couples can navigate menopause together. Rosie and Torry share personal experiences, communication strategies, and insights on maintaining intimacy and connection during this significant life change.
Whether you're experiencing menopause or supporting a partner through it, this episode provides practical tools to foster empathy, patience, and open dialogue.
1️⃣ Gain practical tools to improve communication and strengthen your relationship during menopause.
2️⃣ Hear firsthand insights from Rosie and her partner, Torry, on navigating emotional and physical changes together.
3️⃣ Learn how to maintain intimacy and connection through patience, empathy, and open dialogue.
Timestamps:
(00:00:00) Introduction
(00:02:30) Podcast landscape and finding your essence
(00:23:07) Understanding Menopause and Partner Support
(00:46:33) Navigating Relationship Challenges During Menopause
(00:49:48) Understanding the Impact of Menopause on Relationships
(00:53:34) Communication and Emotional Support in Relationships
(00:57:28) The Importance of Compassion and Patience
(01:01:32) Learning and Growing Together Through Challenges
(01:08:02) Breaking the Stigma Around Menopause
(01:12:19) Finding Strength in Vulnerability
(01:18:43) Advice for Couples Facing Menopause Together
Connect with Torry Pendergrass and Red Monkey Designs
http://www.redmonkeydesigns.com
http://instagram.com/redmonkeydesigns
http://www.facebook.com/redmonkey
http://www.twitter.com/redmonkeyLA
Enjoy the Podcast? If you felt radically well from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
Connect with Tessa Tovar: Website: https://tessatovar.com YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588